The Expecting Couples Guide to Staying Connected
Our first workbook fills an important need in today’s culture. As we've seen in research and in our own clinical work, the transition to parenthood typically decreases marital satisfaction for the first two years postpartum. Many new parents end up feeling disconnected from their partner.
For some, equitably sharing parenting responsibilities becomes a daily challenge, even despite best intentions to fairly divide the parenting load. For others, the baby becomes the sole focus, leaving little room for romance and intimate connection.
We address these concerns by providing social-emotional tools and communication skills that allow you to stay close with your partner, even as you adjust to the hard work of parenting.
What You'll Learn:
Tools for a Loving Partnership
Introducing In Labor & Love
Become familiar with our new couple-centered approach to preparing for parenthood.
Intentional Communication
Three key tools help foster connection and reduce conflict: Reflective listening, "I" Statements, Naming Needs
Adjusting to Pregnancy
Recognize and discuss the physical and relationship changes of the prenatal period.
Shared Leadership
Dividing parenting duties is not enough. Sharing leadership requires both parents to show attunement and initiative.
Foundational Conversations
Before baby arrives, it's important to talk about your parenting beliefs, values and future visions
Birthing Together
Understand each other's hopes and fears about delivery, while creating shared strategies.